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Chile Chicken Verde Casserole

Writer's picture: Aliah Vanchelli   763-310-7670Aliah Vanchelli 763-310-7670

INGREDIENTS:

20 oz. frozen cauliflower florets (about 4 cups)

4 oz. low-fat cream cheese, softened

1 lb cooked chicken, shredded

½ cup Salsa Verde

½ tsp kosher salt

⅛ tsp ground black pepper

1 cup shredded sharp reduced-fat cheddar cheese

¼ cup low-fat plain Greek yogurt

1 Tbsp. chopped fresh cilantro (optional)


DIRECTIONS:

Put your cauliflower in a microwave safe dish and cook for 10-12 minutes or until fork tender. Add the cream cheese and microwave for another 30 seconds. Stir.

Add the chicken, salsa Verde, salt, pepper, cheddar cheese, Greek yogurt, and cilantro. Stir.

Bake in a preheated oven at 375 degrees (F) in an ovenproof casserole dish for 20 minutes. OR you could microwave on high for 10 minutes. Serve hot.


Yield:

4 servings

Per serving:

2 greens

2 3/4 condiments

1 leaner

1 healthy fat



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